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Cold Therapy Vs. Heat Therapy

Cold Therapy Vs. Heat Therapy

Cold Therapy – How does it work? The swelling and information that results from an injury and primarily caused by fluid leaking from damaged blood vessels. Application of cold to the…

How Training is Conducted

How Training is Conducted

Fitness Factory Martial Arts provides a dynamic, motivating training environment for the entire family.   Classes are designed to keep students interested and motivated to learn. Discipline, focus, strength, and…