About Fitness Factory Martial Arts:

Fitness Factory Martial Arts provides a dynamic, motivating training environment for the entire family.

Whether you're interested in fitness training or training in martial arts, classes are designed to keep students interested and motivated to learn. Discipline, focus, strength, and character are developed and enhanced through Armen’s training style. Students are encouraged to perfect form and technique.

Blog Articles

Athletic Skills: »

terminology

           2011 National Taekwondo Champion - Brandon Yangco   Fitness Factory provides a high success rate in skill development. These…

Feb 14 2012 / No Comment / Read More »

Benefits of Taekwondo: »

Thai-Kickboxing

                    -  Physical Conditioning - Athletic Skills - Inner Peace -…

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What to do when you get hurt: »

discipline

                    Heat Therapy – How does it work? By activating receptors found…

Feb 14 2012 / No Comment / Read More »
Fitness

What to do when you get hurt: »

discipline

                    Heat Therapy – How does it work? By activating receptors found in tendons, muscles, ligaments, and joints.  Heat inhibits pain receptors, reduces muscle tension, and enhances blood flow to tissue.  Increased blood flow improves healing by…

Feb 14 2012 / No Comment / Read More »
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